FOLLOW US

World Travel Guide > Guides > Asia > Pakistan

Pakistan travel guide

About Pakistan

From the ancient Mughal city of Lahore to the snow-capped peaks of the Karakoram Mountains, Pakistan is a nation of breathtaking diversity. Its stunning landscapes, architectural treasures, welcoming locals, vibrant wildlife, and rich culinary heritage make it an enticing destination for travellers in search of adventure and authenticity.

In the past, political challenges and security concerns discouraged many from exploring Pakistan, but the situation is steadily improving. Today, many areas of the country are safe to visit, and tourism infrastructure is growing. With careful planning and awareness, travellers will find a country brimming with unspoiled natural beauty, cultural riches, and unforgettable experiences.

Outdoor enthusiasts are particularly drawn to Pakistan's northern regions, including Gilgit-Baltistan and Khyber Pakhtunkhwa, home to some of the world's most iconic mountain ranges: the Himalayas, the Karakoram, and the Hindu Kush. The untamed wilderness is a playground for trekkers, mountaineers, and adventurers, offering dramatic landscapes largely untouched by mass tourism.

In contrast to its dramatic natural wonders, Pakistan's cities pulse with energy and cultural charm. The capital, Islamabad, is a sleek and orderly metropolis, famed for its modern architecture, lush greenery, and a wealth of cultural and culinary attractions. Lahore, often regarded as the cultural heart of Pakistan, enchants visitors with its UNESCO-listed landmarks, intricate Mughal architecture, lively bazaars, and beautifully manicured gardens.

Karachi, Pakistan's largest city and economic hub, is a teeming megacity of contrasts where tradition and modernity collide in a chaotic yet captivating way. Meanwhile, Peshawar, with its ancient bazaars and storied past, offers a glimpse into the country's frontier heritage, blending history, mystique, and modern-day intrigue.

For sun-seekers, Pakistan's pristine coastline is one of South Asia's best-kept secrets. With miles of crowd-free beaches and hidden coves, it is the perfect place to unwind in peace. History buffs, on the other hand, can trace the footsteps of traders along the ancient Khyber Pass, the Grand Trunk Road, or the engineering marvel of the Karakoram Highway.

Pakistan is raw, real, and ready to reward the bold. For those who crave adventure off the beaten track, it promises an experience like no other.

Key facts

Area:

881,913 sq km (340,508 sq miles).

Population:

240.5 million (2023).

Population density:

302 per sq km.

Capital:

Islamabad.

Government:

Federal Republic.

Head of state:

President Asif Ali Zardari since 2024.

Head of government:

Prime Minister Shahbaz Sharif since 2024.

Travel Advice

Your travel insurance could be invalidated if you travel against advice from the Foreign, Commonwealth & Development Office (FCDO).

Areas where FCDO advises against travel

Pakistan-Afghanistan border

FCDO advises against all travel to within 10 miles of the border between Pakistan and Afghanistan.

Khyber Pakhtunkhwa Province

FCDO advises against all travel to these areas in Khyber Pakhtunkhwa Province: 

  • Bajaur 
  • Bannu 
  • Buner 
  • Chārsadda
  • Dera Ismail Khan 
  • Khyber 
  • Kohat 
  • Kurram 
  • Lakki Marwat 
  • Lower Dir 
  • Mohmand 
  • Orakzai 
  • Peshawar, including the city of Peshawar 
  • Swat 
  • Tank 
  • North Waziristan
  • Upper South Waziristan 
  • Lower South Waziristan  
  • the Karakoram Highway between Mansehra and Chilas via Battagram, Besham City, Dasu and Sazin up to the junction with the N15  
  • the N45 Highway, from the north of the Mardan ring road, to the edge of Chitral City, including Kalash valley

Balochistan Province

FCDO advises against all travel to Balochistan Province, except the southern coast of Balochistan. 

FCDO advises against all but essential travel to the coast of Balochistan, namely: 

  • the area south of (and including) the N10 motorway  
  • the section of the N25 from the N10/N25 intersection to the Balochistan-Sindh border, including the port city of Gwadar

Pakistan-administered Kashmir 

FCDO advises against all travel to within 10 miles of the Line of Control.

Sindh Province  

FCDO advises against all but essential travel to all areas of Sindh Province north of and including the city of Nawabshah.

Find out more about why FCDO advises against travel to these regions.

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide. You may also find it helpful to: 

Travel insurance 

If you choose to travel, research your destinations and get appropriate travel insurance. Insurance should cover your itinerary, planned activities and expenses in an emergency. 

About FCDO travel advice

FCDO provides advice about risks of travel to help you make informed decisions. Find out more about FCDO travel advice.

Get travel advice updates

Sign up to get email notifications when this travel advice is updated. 

Follow and contact FCDO:   

This information is for people travelling on a full ‘British citizen’ passport from the UK. It is based on the UK government’s understanding of Pakistan’s current rules for the most common types of travel.

The authorities in Pakistan set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Pakistan High Commission in London or nearest Pakistani consulate.

Passport validity requirements 

To enter Pakistan, your passport must have an ‘expiry date’ at least 6 months after the date of your visa application.

Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to.  

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Make sure you get your passport stamped on entry.

Leaving Pakistan will be difficult if you do not have an entry stamp. If your passport was not stamped on entry, contact the Ministry of Interior or visit a National Database and Registration Office (NDRA) office.

Illegal entry to Pakistan is a serious offence. If you enter without the correct documentation you may be detained or deported. If you enter Pakistan illegally, you may not be able to travel onward from Pakistan.

Visa requirements 

You need a visa to visit Pakistan and you must apply in advance.

Applying for a visa

See information on visa categories and how to apply.

Visas for journalists often have extra travel restrictions. Follow the terms of your visa, or you could be fined or detained. 

You can also apply for visa extensions.

Returning to the UK 

You must have an unexpired visa, a Pakistani national identity card or a Pakistani passport to leave Pakistan. 

If your visa has expired, apply online for an exit permit from within Pakistan before attempting to travel.

If you do not have evidence of Pakistani nationality and you entered without a visa, contact the Ministry of Interior or visit a NADRA office.

Citizens of Pakistan overseas 

The National Identity Card for Overseas Pakistanis (NICOP) or Smart National Identity Card Overseas Pakistanis (SNICOP), are issued to citizens of Pakistan who are not resident in Pakistan. If you hold either, you will be recognised as a citizen of Pakistan. You can enter Pakistan without a visa and stay for an unlimited period. See how to apply for Pakistani identity cards.

Travelling with children 

If you’re travelling with a child as a single parent or are not the child’s parent, you may need to provide documentary evidence of parental responsibility before leaving Pakistan. This is particularly likely if the child is of Pakistani origin. 

Crossing land borders

The Foreign, Commonwealth & Development Office (FCDO) advises against travel to most of the Pakistan-Afghanistan and Pakistan-Iran border areas. FCDO advises against all travel to Afghanistan and Iran.  

Pakistan-Afghanistan border 

All borders with Afghanistan can close at short notice. There has been overcrowding and violence at open border crossings. 

If entering Pakistan via the Torkham border crossing with Afghanistan you will need a valid Pakistan visa.

Vaccine requirements  

To enter Pakistan, you must have certificates to prove you’ve had:  

For full details about medical entry requirements and recommended vaccinations, see TravelHealthPro’s Pakistan guide.  

Health screening

Mpox 

In response to the recent international mpox outbreaks, travellers may experience enhanced screening and preventive measures, including testing, on entry to Pakistan.

Read more about mpox on TravelHealthPro.  

Customs rules 

There are strict rules about goods that you can take into and out of Pakistan. You must declare anything that may be prohibited or subject to tax or duty. 

Alcohol and pork 

Importing alcohol or pork products is illegal. You could be detained if you try to import them. 

You should also read FCDO’s overall travel advice and regional risks advice.

Terrorism

There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.  

UK Counter Terrorism Policing has information and advice on staying safe abroad and what to do in the event of a terrorist attack. Find out how to reduce your risk from terrorism while abroad

Terrorism in Pakistan

Terrorists are very likely to try to carry out attacks in Pakistan.

There is a high threat of terrorism and sectarian violence throughout Pakistan.

Read our advice on regional risks in Pakistan for information about areas where we advise against travel.

Terrorist groups operating in Pakistan include: 

  • Tehreek-e Taliban Pakistan (TTP) 
  • Tehreek-e Jihad Pakistan (TJP)  
  • Balochistan separatists 
  • Islamic Sate Khorasan Province (ISKP)  
  • al-Qa’ida 

Terrorist groups mainly target Government of Pakistan security forces. Areas of Balochistan and Khyber Pakhtunkhwa, including Peshawar, suffer regular terrorist attacks. Attacks have also taken place in Karachi and other major cities.

While terrorist attacks are mainly directed against the Pakistani state, attacks could be indiscriminate and occur without warning, including in places visited by foreign nationals, such as:

  • Pakistani government buildings and infrastructure
  • security, judicial and police force locations
  • places of worship, including churches and religious sites
  • hotels, restaurants and shopping areas
  • schools and educational institutions
  • popular tourist sites or hiking trails

Be cautious about attending any public event, including:

  • processions, protests, demonstrations and rallies
  • religious gatherings
  • sports and live music events

Public transport and transport hubs, including airports, are at risk of attack. Avoid using the railway network due to the risk of terrorist attacks.

Take particular care during periods of national or religious significance, including the month of Ramadan, and during election periods. When travelling, always:

  • keep a low profile
  • minimise your exposure to areas and events that pose a higher risk
  • vary your routes and timings if you make regular journeys
  • limit movements on Friday afternoons
  • be prepared to change your plans as necessary

Examples of recent attacks include:

  • in November 2024, a suicide attack by Baloch separatists at Quetta railway station killed at least 26 people.
  • in 2023, TTP militants attacked a police station in Karachi killing police officers
  • in 2022, 4 people were killed in a suicide bomb at the University of Karachi targeting Chinese nationals
  • public service and health officials have been attacked while working on health programmes

Terrorist kidnap 

There is a threat of kidnap throughout Pakistan, particularly within the Khyber Pakhtunkhwa and Balochistan provinces. Terrorist groups are unlikely to prioritise the kidnap of westerners in Pakistan. Any kidnap of a foreign national by terrorist groups in Pakistan would likely be opportunistic.

British nationals are seen as legitimate targets, including tourists, humanitarian aid workers, journalists and business travellers. If you are kidnapped, the reason for your presence is unlikely to protect you or secure your safe release.  

The long-standing policy of the British government policy is not to make substantive concessions to hostage takers. The British government considers that paying ransoms and releasing prisoners builds the capability of terrorist groups and finances their activities. This can, in turn, increase the risk of further hostage-taking. The Terrorism Act (2000) makes payments to terrorists illegal.

Political situation

Political rallies, protests and demonstrations may take place across the country and can start with little warning. Most are peaceful, but they can turn violent quickly and lead to clashes with law enforcement. During elections, terrorists have targeted security forces, political events, rallies, government buildings and polling stations.

You should:

  • avoid all political demonstrations, large crowds of people and public events  
  • be prepared to change your plans as necessary 
  • keep track of the local news 

During times of protest or civil unrest, mobile data coverage and internet connectivity may be cut without warning. Additionally, major road networks in and around cities may be shut or blocked. You should have alternative travel options such as different routes for any journeys you plan.

Crime 

Protecting yourself and your belongings

Street crime is a risk, particularly in crowded areas. Take sensible measures to guard your possessions and reduce your personal risk. Be cautious when moving around urban areas at night, especially when on foot.

There is an active black market in forged and stolen passports. Credit card fraud is common. Beware of scams.

Criminal kidnap

British nationals of Pakistani origin have been targeted by criminals, including kidnappers, as they are often perceived as being wealthier than locals.

Laws and cultural differences  

Pakistan is a Muslim country. Respect the local traditions, customs and laws. Make sure your actions do not cause offence. 

Standards of public behaviour differ between the UK and Pakistan. Behaviour that might be acceptable in the UK can cause offence in Pakistan. Being considerate of others is important in Pakistani culture. Loud or rowdy behaviour in public is likely to attract a negative response.

Personal ID 

Always carry photo ID.  You may be asked to show it.

Ramadan  

Ramadan, also called Ramazan in Pakistan, is a holy month for Muslims. The dates vary by year and country. In 2025, Ramadan is expected to start around the end of February and finish around the end of March. During this time, do not: 

  • eat, drink, smoke or chew gum in public in the daytime, including in your car  
  • play loud music or dance  
  • swear in public  

Get more advice when you arrive from your tour guide, hotel or business contacts.  

You should also:  

  • check opening hours of shops and restaurants  
  • be aware that if hotels and restaurants are providing food or drink in fasting hours, they may separate you from Islamic guests, for example with screens  
  • follow local dress codes – clothing that does not meet local dress codes may cause more offence at this time  
  • be aware that fasting can cause tiredness  
  • be aware that driving may be unpredictable, particularly when people are trying to get home at dusk  
  • be patient and show tolerance 

Dress code

Dress modestly. Men and women should cover their shoulders and legs in public. Women should cover their heads when entering mosques and holy places, and in rural areas. 

Blasphemy 

Insulting or showing disrespect or contempt of religion, religious beliefs or anything considered sacred (blasphemy) is illegal. Blasphemy has a broad definition in Pakistani law. It includes public and private comments in any form, including on social media.

There are significant criminal penalties, including the death penalty. Those accused of blasphemy are at significant risk of violence from the public. Both Muslims and religious minorities have been victims of blasphemy accusations and violence, including killings.  

Be sensitive to religious beliefs and behave appropriately.  

Death penalty 

The death penalty can be imposed for individuals convicted for crimes including blasphemy, murder and rape.

Alcohol laws and bans 

Drinking alcohol is illegal for Muslims. Non-Muslims are allowed to drink in Pakistan, but you must get a licence from the authorities. It is also illegal for non-Muslims to supply alcohol to Muslims. Public drinking and drunkenness are illegal and can lead to detention. 

Illegal drugs and penalties

You can get a prison sentence for possession of even small quantities of illegal drugs. British nationals have been arrested on drug trafficking charges and have been detained for long periods while their case is in the Pakistan legal system.

Taking photos in secure areas

Do not take photos at military establishments, airports or any infrastructure (including bridges and dams) or from aircraft. British nationals have been arrested on suspicion of ‘spying’. Check with officials if you’re not sure whether you can take a photo. 

You should not take photos of people without seeking prior permission.

LGBT+ travellers 

Same-sex sexual activity between men is illegal. There are occasional arrests, and there are negative attitudes to same-sex relationships throughout Pakistan. See more details from the Human Dignity Trust about the current application of the law.

Read more advice for LGBT+ travellers.

Relationships 

It is illegal for unmarried couples to live together. 

Transport risks  

Planning secure travel around Pakistan

Pakistan authorities advise all foreign nationals (including diplomats) not to move out of their place of residence without proper security and co-ordination with the law enforcement agency. This is not rigorously enforced, but consider telling local authorities about any travel plans. There are a number of prohibited areas across the country. Officials could stop you and ask you to turn back.

When travelling in Pakistan be aware of the risks, including carjacking. You or your travel company should contact the local authorities of your destination in advance to check the local security situation. They may arrange police protection. They will also tell you if you need a No Objection Certificate from the Pakistani Ministry of Interior.

Take safety precautions, keep a low profile and choose your accommodation carefully.

Road travel 

If you are planning to drive in Pakistan, see information on driving abroad.

You’ll need to have both the 1968 version of the international driving permit (IDP) and your UK driving licence with you in the car. You cannot buy an IDP outside the UK, so get one before you travel.

Road conditions

Outside of the major motorways, the quality of roads is variable. Road conditions can be poor. Local driving standards are erratic, especially at night. Take care on long road journeys and when travelling cross-country. 

The north of Pakistan is mountainous. Many roads, including the N15 highway between Chilas and Babusar in Gilgit Baltistan, are inaccessible at some times of the year due to extreme weather conditions. Many roads in these remote areas are of very poor quality with uneven surfaces. Landslides frequently block or destroy roads. Use experienced local drivers when travelling these routes and only in clear weather conditions.

Public transport

Due to the level of crime, avoid using public transport, including the Metro Bus between Rawalpindi and Islamabad.

Taxis 

Avoid using street or e-taxis. Only use taxis from reputable, licensed companies where you call for a taxi and the operator contacts a taxi driver. 

Air travel 

The UK Air Safety List (ASL) lists all known airlines in Pakistan that do not meet international safety standards and are banned from operating commercial air services to, from, and within the UK. Check the UK Air Safety List when considering which airlines to fly with. The list is maintained by the Department for Transport, based on advice from the UK Civil Aviation Authority.

Flights to and from the mountainous areas in the north of Pakistan are frequently delayed or cancelled due to extreme weather.  

Rail travel 

Avoid using the railway network due to the risk of terrorist attacks and derailments. 

Sea travel 

The threat from piracy within Pakistan’s territorial waters is low. There is a significant threat of piracy in the Gulf of Aden and other parts of the Indian Ocean. Mariners should follow shipping industry guidelines on precautions to take.

Extreme weather and natural disasters 

Monitor local and international weather updates from the Pakistan Meteorological Department and see weather advisories from the National Disaster Management Authority.

Find out what you can do to prepare for and respond to extreme weather and natural hazards.

Monsoon 

The monsoon season in Pakistan is from late June to early October. Heavy rains can cause severe flooding, particularly in Sindh and Punjab provinces. 

Landslides 

Check local forecasts from the Pakistan Meteorological Department and be aware of the risk of landslides and road blockages, particularly in hilly and mountainous regions. Take extreme care crossing swollen rivers. 

Flooding  

Pakistan can experience  flooding and landslides during monsoon season. Roads and bridges have been damaged or destroyed, affecting travel in many parts of the country. More information is available from the National Disaster Management Authority.

Earthquakes 

Earth tremors are common. The US Federal Emergency Management Agency has advice on what to do before, during and after an earthquake.

This section has safety advice for regions of Pakistan. It only covers regions where The Foreign, Commonwealth & Development Office (FCDO) has specific advice.

You should also read FCDO’s overall travel advice and safety and security advice.

Khyber Pakhtunkhwa Province

FCDO advises against all travel to these districts in Khyber Pakhtunkhwa Province:

  • Bajaur
  • Bannu
  • Buner
  • Chārsadda
  • Dera Ismail Khan
  • Khyber
  • Kohat
  • Kurram
  • Lakki Marwat
  • Lower Dir
  • Mohmand
  • Orakzai
  • Peshawar, including the city of Peshawar
  • Swat
  • Tank
  • North Waziristan
  • Upper South Waziristan
  • Lower South Waziristan

FCDO advises against all travel to much of Khyber Pakhtunkhwa Province. There is frequent militant violence in the former Federally Administered Tribal Areas. Local authorities may impose curfews at short notice and there is frequent military activity. There can be cross-border attacks in the surrounding areas of Arandu to the south and west of Chitral.

N45 Highway between Mardan and Chitral

FCDO advises against all travel on the N45 Highway, from the north of the Mardan ring road, to the edge of the city of Chitral because of terrorism incidents.

Balochistan Province

FCDO advises against all travel to Balochistan Province, except the coast of Balochistan.

The situation at the Pakistan-Iran border can be extremely tense. In January 2024 both Iran and Pakistan conducted missile and drone strikes targeting militant groups on either side of their border.

FCDO advises against all but essential travel to the southern coast of Balochistan, namely:

  • the area south of (and including) the N10 motorway
  • the section of the N25 from the N10/N25 intersection to the Balochistan-Sindh border, including the port city of Gwadar

There is a high risk from kidnapping and militant activity in much of Balochistan. If you plan to visit the southern coast of Balochistan, get permission from the authorities and have security arrangements in place.

Pakistan-administered Kashmir

FCDO advises against all travel to within 10 miles of the India-Pakistan border area within Pakistan-administered Kashmir, known as the Line of Control.

There is regular military activity on the Line of Control. Although there is a ceasefire in place, there are significant tensions between India and Pakistan. There is a serious risk of small arms fire and occasional mortar fire.

Make sure you have the necessary permissions to travel. Check the latest requirements before you travel as they can change.

Sindh Province

FCDO advises against all but essential travel to all areas of Sindh Province north of and including the city of Nawabshah.

There are high levels of lawlessness in the north of Sindh Province. There is a very high risk of crime and kidnapping. Criminal gangs and bandits with access to heavy weaponry are active in the area. In 2022, a large criminal gang attacked police in Ghotki, northern Sindh, killing several officers and taking other officers hostage.

Gilgit-Baltistan region

Flight schedules to Gilgit and Skardu Airports in the north of Pakistan may be unreliable and may change at short notice. Check with your airline or travel agent.

Road routes are also likely to be restricted by seasonal weather, with the Babusar Pass liable to close due to snowfall.

The terrain in Gilgit-Baltistan is mountainous, with remote and isolated locations that are difficult to police. You are strongly advised to get local security advice and make appropriate personal security arrangements before you visit.

All foreign nationals must register with the local authorities when visiting Gilgit-Baltistan. You might need a permit for mountaineering or trekking, particularly for mountains over 6,000 metres. The permission process can take up to 2 months and is best organised through a travel company. The validity of your travel insurance policy may be affected if you do not have the correct permits.

Use reputable trekking agencies, stay on established routes, and always walk in groups. Do not trek alone. If you’re travelling near the border with China read the information on ‘Border areas’ on this page.

Karakoram Highway (Khyber Pakhtunkhwa and Gilgit-Baltistan)

The Karakoram Highway runs from Hasan Abdal in north Punjab towards Gilgit and the Chinese border. FCDO advises against all travel on the Highway between Mansehra and Chilas via Battagram, Besham City, Dasu and Sazin up to the junction with the N15.

Avoid travelling on the Highway at night, as the road can be narrow with steep drops. All sections of the Highway north of Battagram up to the Chinese border have experienced landslides.

Islamabad

Police and security agencies have a significant presence in Islamabad. Exercise caution in the outlying districts, such as I-8, I-9, I-10 and areas further west, where security forces have led operations against suspected criminals and terrorists.

Avoid all protests. Crowded areas such as the Red Mosque (Lal Masjid) and Aabpara Market in G-6 have been a focal point for protests.

Karachi

Levels of violence can vary but there has been a recent increase in armed robbery. The safety of daily activity can be unpredictable. Criminal and political violence is common, including armed carjacking, robbery, kidnap and murder. Strikes called by religious and political parties can cause significant disruption and sometimes lead to violent civil unrest. Smaller-scale labour strikes are also common and cause regular disruptions locally.

There is a risk of violence in parts of the city which include government offices. Major hotels and the financial district are generally seen as more stable, though there remains a risk of violence, particularly after Friday prayers. See the Terrorism section for more information on terror threats.

You should:

  • plan any travel in the city carefully
  • take advice from hosts or trusted contacts, follow instructions from law enforcement officers and be prepared to cancel or cut back your plans
  • be especially vigilant in Lyari, Malir, Quaidabad and Orangi Town – they have a greater risk of violence based on past activity

Lahore

Lahore is the capital of Punjab and attracts large numbers of tourists and business travellers. While the city has a widespread police presence, there have been recent terrorist attacks. These have targeted public places and government or security forces. Avoid religious events or gatherings, public events and large crowds of people.

Punjab

If you travel to southern Punjab take advice about the local security situation in advance. There is a high level of crime and public order incidents.

Border areas

Except for official border crossing points, foreign nationals are not allowed to travel within certain distances of Pakistan’s international borders. This includes travel to within:

  • 5 miles of Pakistan’s border with India and within 10 miles of the Line of Control
  • 10 miles of the border with China
  • 10 miles of the border with Afghanistan

If you travel to these areas you may be arrested and detained.

The situation for border crossings between Afghanistan and Pakistan may change rapidly due to the security situation in Afghanistan. See Afghanistan travel advice.

Before you travel check that: 

  • your destination can provide the healthcare you may need 
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation 

This is particularly important if you have a health condition or are pregnant.

Emergency medical number 

Dial 1122 and ask for an ambulance. 

Contact your insurance company quickly if you’re referred to a medical facility for treatment. 

Vaccine recommendations and health risks 

At least 8 weeks before your trip: 

Polio vaccination programme 

Pakistan is rolling out a widespread polio vaccination programme in an effort to eradicate polio. You should provide proof of polio vaccination if asked by a vaccination team. Any exemption due to a medical condition needs to be supported by a medical certificate issued by recognised health authority.

Altitude sickness 

Altitude sickness is a risk in parts of Pakistan, including Gilgit-Baltistan. Read more about altitude sickness on TravelHealthPro.

Bottled water 

Take care when buying bottled water and follow advice on TravelHealthPro.

Air Pollution 

Air pollution is a health hazard in Pakistan, especially during the winter months from October to February. Punjab is one of the worst affected regions, particularly Lahore.

Read about the risks of poor outdoor air quality on TravelHealthPro.

Medication 

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries. 

Read best practice when travelling with medicines on TravelHealthPro

Medical supplies may be difficult to find in Pakistan due to restrictions on imported goods.   

Healthcare in Pakistan 

FCDO has a list of medical providers in Pakistan where some staff will speak English. 

The standard of local medical facilities is lower than in the UK, especially in remote areas. Private medical care is expensive but available in all major cities. Specialised treatment for psychiatric illnesses may not be available outside major cities.  

Travel and mental health 

Read FCDO guidance on travel and mental health. There is also mental health guidance on TravelHealthPro

The Foreign, Commonwealth & Development Office (FCDO) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel. 

Emergency services in Pakistan  

Telephone: 1122 (ambulance, fire) 

Police: 15 

Dual nationals   

If you or your parents were born in Pakistan, you might be considered a Pakistani national by the local authorities even if you do not hold a Pakistani passport.

If you are a dual British-Pakistani national living or travelling in Pakistan, the FCDO will not normally support you or get involved in dealings between you and the Pakistani authorities. Read more about who the FCDO can support abroad.

Contact your travel provider and insurer 

Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do. 

Refunds and changes to travel 

For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first. 

Find out more about changing or cancelling travel plans, including: 

  • where to get advice if you are in a dispute with a provider 
  • how to access previous versions of travel advice to support a claim 

Support from FCDO 

FCDO has guidance on staying safe and what to do if you need help or support abroad, including: 

Contacting FCDO 

Help abroad  

See how to get help from the UK government abroad including in an emergency. 

Help in the UK  

You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.  

Telephone: 020 7008 5000 (24 hours)  

Find out about call charges

Get travel advice updates  

Sign up to get email notifications when this travel advice is updated.  

Follow and contact FCDO: 

Risk information for British companies  

The Overseas Business Risk service offers information and advice for British companies operating in Pakistan on how to manage political, economic, and business security-related risks.

A digital image at https://illuminoto.com

Related Articles

13 of the best lost cities

Determined archaeologists have helped to uncover ancient lost cities and put them on the map again, and here are our top picks

Book a Hotel